{"id":7514,"date":"2022-10-05T11:44:54","date_gmt":"2022-10-05T11:44:54","guid":{"rendered":"https:\/\/aquamarinespa.cz\/ako-v-zimnych-mesiacoch-zvysit-imunitu-vdaka-saunovaniu\/"},"modified":"2022-10-05T11:44:54","modified_gmt":"2022-10-05T11:44:54","slug":"ako-v-zimnych-mesiacoch-zvysit-imunitu-vdaka-saunovaniu","status":"publish","type":"post","link":"https:\/\/aquamarinespa.cz\/sk\/novinky\/ako-v-zimnych-mesiacoch-zvysit-imunitu-vdaka-saunovaniu\/","title":{"rendered":"Ako v zimn\u00fdch mesiacoch zv\u00fd\u0161i\u0165 imunitu? V\u010faka saunovaniu."},"content":{"rendered":"

V\u010faka pobytu v saune lep\u0161ie predch\u00e1dzame nachladeniu, chr\u00edpke a probl\u00e9mom s d\u00fdchac\u00edmi cestami.<\/b> Vysok\u00e1 teplota podporuje biele krvinky, ktor\u00e9 bojuj\u00fa s v\u00edrusmi a infekciami. Sauna navy\u0161e d\u00f4kladne prehreje telo, uvo\u013en\u00ed d\u00fdchacie cesty, u\u013eav\u00ed od bolesti k\u013abov a svalov, posiln\u00ed imunitn\u00fd syst\u00e9m, a hlavne v kr\u00e1tkej dobe pom\u00f4\u017ee vyl\u00fa\u010di\u0165 \u0161kodliviny z tela.<\/b><\/p>\n

Saunovanie prispieva aj k psychickej pohode.<\/b> V saune c\u00edtime upokojuj\u00face \u00fa\u010dinky, m\u00f4\u017eeme sa zbavi\u0165 aj tiesniv\u00fdch pocitov, nervozity, niekedy dokonca aj migr\u00e9ny. Pri pravidelnom t\u00fd\u017edennom saunovan\u00ed sa blahodarn\u00e9 \u00fa\u010dinky sauny dostavia ove\u013ea r\u00fdchlej\u0161ie.<\/b><\/p>\n

Ak uva\u017eujete o k\u00fape vlastnej sauny,<\/b> objednajte si zdarma n\u00e1\u0161 katal\u00f3g s\u00e1un.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Saunovanie je v \u010cesku \u010doraz popul\u00e1rnej\u0161\u00ed sp\u00f4sob, ako posilni\u0165 imunitu, a to hlavne v zimn\u00fdch mesiacoch, ke\u010f je po\u010dasie nevyspytate\u013en\u00e9. Sychrav\u00e9 a chladn\u00e9 dni s\u00fa obdob\u00edm zv\u00fd\u0161en\u00e9ho \u0161\u00edrenia bakt\u00e9ri\u00ed a v\u00edrusov a imunite nepom\u00e1ha ani stresov\u00e9 prostredie a hektick\u00fd sp\u00f4sob \u017eivota.<\/p>\n","protected":false},"author":2,"featured_media":12126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-7514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"acf":[],"yoast_head":"\nAko v zimn\u00fdch mesiacoch zv\u00fd\u0161i\u0165 imunitu? 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