{"id":14292,"date":"2024-12-10T14:32:03","date_gmt":"2024-12-10T14:32:03","guid":{"rendered":"https:\/\/aquamarinespa.cz\/novinky\/zahradna-sauna-navod-ako-si-vybrat-tu-spravnu\/"},"modified":"2024-12-10T14:39:51","modified_gmt":"2024-12-10T14:39:51","slug":"zahradna-sauna-navod-ako-si-vybrat-tu-spravnu","status":"publish","type":"post","link":"https:\/\/aquamarinespa.cz\/sk\/novinky\/zahradna-sauna-navod-ako-si-vybrat-tu-spravnu\/","title":{"rendered":"Z\u00e1hradn\u00e1 sauna: n\u00e1vod, ako si vybra\u0165 t\u00fa spr\u00e1vnu"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Predstavte si, \u017ee va\u0161a z\u00e1hradn\u00e1 sauna je len p\u00e1r krokov od v\u00e1\u0161ho domu a m\u00f4\u017eete ju kedyko\u013evek zapoji\u0165 do <strong>tr\u00e9ningu alebo relax\u00e1cie<\/strong>. To je \u010daro z\u00e1hradnej sauny. M\u00f4\u017eete sa stretn\u00fa\u0165 s priate\u013emi a spolo\u010dne sa saunova\u0165 uprostred z\u00e1hrady alebo si zo svojej sauny urobi\u0165 o\u00e1zu pokoja. Pred samotnou in\u0161tal\u00e1ciou va\u0161ej novej sauny je potrebn\u00e9 urobi\u0165 nieko\u013eko rozhodnut\u00ed. Po\u010fme sa na ne pozrie\u0165.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>Z\u00e1hradn\u00e1 sauna a najnov\u0161ie trendy<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">V poslednom \u010dase chc\u00fa \u013eudia \u010doraz viac posil\u0148ova\u0165 svoju imunitu. Mnoh\u00ed z nich u\u017e nechc\u00fa chodi\u0165 do klasick\u00fdch k\u00fape\u013eov alebo saunov\u00fdch svetov a rad\u0161ej si zaobstaraj\u00fa dizajnov\u00fa a praktick\u00fa saunu v z\u00e1hrade. <strong>V\u00fdber sauny je ot\u00e1zkou estetiky<\/strong> a z\u00e1vis\u00ed aj od toho, kto, ako \u010dasto a k\u00fdm bude saunu vyu\u017e\u00edva\u0165.<\/p>\n<p>Naj\u010dastej\u0161ie si \u013eudia vyberaj\u00fa saunu typu zrub. T\u00e1 m\u00e1 <strong>klasick\u00fd vzh\u013ead<\/strong> a zvy\u010dajne je vyroben\u00e1 z \u010derven\u00e9ho c\u00e9dra s perom a dr\u00e1\u017ekou. Sauna vyzer\u00e1 trochu ako miniat\u00farny zrub so \u0161tvorcov\u00fdm alebo obd\u013a\u017enikov\u00fdm tvarom a \u0161ikmou strechou. Saunov\u00e9 zruby s\u00fa roz\u0161\u00edren\u00e9 od 19. storo\u010dia, pri\u010dom z\u00e1kladom je osved\u010den\u00fd dizajn. Ak t\u00fa\u017eite po strohosti a jednoduchosti, potom s\u00fa zrubov\u00e9 sauny ide\u00e1lnym rie\u0161en\u00edm.<\/p>\n<p>Z\u00e1hradn\u00e1 sauna GLAMP sa stane prvotriednym prvkom vo va\u0161ej z\u00e1hrade. Je to<strong> luxusn\u00fd <a href=\"https:\/\/aquamarinespa.cz\/sk\/vyrobky\/sauny\/finska-sauna\/exterierove-sauny\/\">vonkaj\u0161\u00ed dom\u010dek<\/a>,<\/strong> ktor\u00fd sa prisp\u00f4sob\u00ed va\u0161ej z\u00e1hrade. Vo vn\u00fatri dom\u010deka n\u00e1jdete dizajnov\u00fa saunu so sprchou a relaxa\u010dnou miestnos\u0165ou. V\u0161etko teda m\u00e1te pohromade a cel\u00fd saunovac\u00ed cyklus m\u00f4\u017eete vykon\u00e1va\u0165 priamo v saunovom dom\u010deku. Z\u00e1hradn\u00fd saunov\u00fd dom\u010dek v\u00e1m pon\u00faka aj mo\u017enos\u0165 v\u00fdberu r\u00f4znych druhov dreva.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13635 size-full\" src=\"https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/09\/hero-venkovni-sauny.jpg\" alt=\"venkovn\u00ed sauny\" width=\"2048\" height=\"1152\" srcset=\"https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/09\/hero-venkovni-sauny.jpg 2048w, https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/09\/hero-venkovni-sauny-300x169.jpg 300w, https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/09\/hero-venkovni-sauny-768x432.jpg 768w, https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/09\/hero-venkovni-sauny-1536x864.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Sudov\u00e9 sauny s\u00fa v <strong>s\u00fa\u010dasnosti najv\u00e4\u010d\u0161\u00edm trendom<\/strong>. Sudov\u00e1 sauna m\u00e1 zvy\u010dajne dva okr\u00fahle konce, ktor\u00e9 s\u00fa spojen\u00e9 c\u00e9drov\u00fdm drevom met\u00f3dou pero a dr\u00e1\u017eka. Na rozdiel od zrubovej sauny je sudov\u00e1 sauna n\u00e1padn\u00e1 a jej cie\u013eom je zap\u00f4sobi\u0165 na n\u00e1v\u0161tevn\u00edkov. V\u010faka obl\u00e9mu tvaru vykuruje o 23 % men\u0161\u00ed objem ako kab\u00ednov\u00e1 sauna. Zaoblen\u00e1 strecha podporuje vynikaj\u00face pr\u00fadenie vzduchu. Teplota sa tak rovnomerne udr\u017eiava v celom <strong>priestore sauny<\/strong>. Nev\u00fdhodou je, \u017ee sa do sauny nemusia zmesti\u0165 vysok\u00e9 osoby. \ud83d\ude42<\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>Z\u00e1hradn\u00e1 sauna a jej v\u00fdhody<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\"><strong>Z\u00e1hradn\u00e1 sauna m\u00e1 nieko\u013eko v\u00fdhod.<\/strong> Okrem zdravotn\u00fdch v\u00fdhod medzi ne patr\u00ed aj premena va\u0161ej z\u00e1hrady alebo zv\u00fd\u0161enie hodnoty v\u00e1\u0161ho domu a pozemku. Ak\u00e9 s\u00fa hlavn\u00e9 v\u00fdhody z\u00e1hradnej sauny?<\/p>\n<p><strong>Posilnenie imunity<\/strong> &#8211; v\u010faka pravideln\u00e9mu saunovaniu m\u00f4\u017eete zn\u00ed\u017ei\u0165 riziko v\u00edrusov\u00fdch ochoren\u00ed a\u017e o 65 %.<\/p>\n<p>Zmiernenie stresu a nap\u00e4tia &#8211; saunovanie v\u00e1m pom\u00f4\u017ee uvo\u013eni\u0165 sa po dlhom dni, upokoj\u00ed bo\u013eav\u00e9 nohy a uvo\u013en\u00ed nap\u00e4tie a stres z cel\u00e9ho d\u0148a.<\/p>\n<p>Preme\u0148te svoju z\u00e1hradu na o\u00e1zu pokoja &#8211; z\u00e1hradn\u00e1 sauna je aj estetickou z\u00e1le\u017eitos\u0165ou, ktor\u00e1 premen\u00ed va\u0161u z\u00e1hradu pod\u013ea v\u00e1\u0161ho vkusu. Vytvorte si miesto na \u00fanik a spojenie s pr\u00edrodou.<\/p>\n<p>Zv\u00fd\u0161te hodnotu svojho domu a z\u00e1hrady &#8211; luxusn\u00e1 z\u00e1hradn\u00e1 sauna zv\u00fd\u0161i hodnotu v\u00e1\u0161ho domu a z\u00e1hrady rovnako ako baz\u00e9n alebo v\u00edrivka.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>K\u013e\u00fa\u010dov\u00e9 faktory pri v\u00fdbere z\u00e1hradnej sauny<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">Dokonal\u00e1 z\u00e1hradn\u00e1 sauna si vy\u017eaduje nieko\u013eko rozhodnut\u00ed. Pozrime sa na k\u013e\u00fa\u010dov\u00e9 faktory, pod\u013ea ktor\u00fdch sa mus\u00edte rozhodn\u00fa\u0165.<\/p>\n<p><strong>Umiestnenie a dostupnos\u0165.<\/strong> Ak\u00fd druh sauny v\u00e1m vyhovuje?<\/p>\n<p><strong>Kapacita.<\/strong> Sauny sa vyr\u00e1baj\u00fa v r\u00f4znych ve\u013ekostiach, od int\u00edmnych s\u00e1un pre dve osoby a\u017e po v\u00e4\u010d\u0161ie modely, ktor\u00e9 pojm\u00fa cel\u00fa skupinu.<\/p>\n<p><strong>V\u00fdber materi\u00e1lu:<\/strong> Vysokokvalitn\u00e9 drevo je z\u00e1kladom pohodlia a odolnosti sauny. Medzi ob\u013e\u00faben\u00e9 mo\u017enosti patr\u00ed c\u00e9der, ktor\u00fd kr\u00e1sne vonia a odol\u00e1va vlhkosti, smrek s hladk\u00fdm povrchom a pr\u00edrodn\u00fdm vzh\u013eadom, <a href=\"https:\/\/aquamarinespa.cz\/sk\/novinky\/ako-si-vybrat-saunu-vyber-dreva-pre-finsku-saunu\/\">jed\u013ea, javor, jed\u013eovec, orech<\/a> a \u010fal\u0161ie.<\/p>\n<p><strong>Mo\u017enosti vykurovania:<\/strong> Mus\u00edte sa rozhodn\u00fa\u0165 pre typ vykurovania, ktor\u00fd vyhovuje v\u00e1\u0161mu \u0161t\u00fdlu. Elektrick\u00e9 kachle s\u00fa nen\u00e1ro\u010dn\u00e9 na \u00fadr\u017ebu a r\u00fdchlo sa zahrievaj\u00fa. Na druhej strane, vykurovacie teles\u00e1 na drevo vytv\u00e1raj\u00fa rustik\u00e1lny dojem a s\u00fa ide\u00e1lne, ak m\u00e1te radi zvuk praskaj\u00faceho oh\u0148a.<\/p>\n<p><strong>Vopred si ur\u010dte svoj rozpo\u010det:<\/strong> z\u00e1hradn\u00fa saunu si m\u00f4\u017eete zaobstara\u0165 v r\u00f4znych cenov\u00fdch rel\u00e1ci\u00e1ch. Od stavebn\u00edc pre dom\u00e1cich majstrov a\u017e po <a href=\"https:\/\/aquamarinespa.cz\/sk\/novinky\/ako-si-vybrat-saunu-vyber-dreva-pre-finsku-saunu\/\">najluxusnej\u0161ie a dizajnov\u00e9 sauny<\/a>. Cenov\u00e9 rozp\u00e4tie z\u00fa\u017ei v\u00e1\u0161 v\u00fdber.<\/p>\n<p><strong>Kl\u00edma a podnebie:<\/strong> Mus\u00edte zv\u00e1\u017ei\u0165, kde bude sauna umiestnen\u00e1. \u017dijete v hor\u00e1ch alebo vo veternej\u0161ej \u010di teplej\u0161ej oblasti? Odborn\u00edci v\u00e1m pod\u013ea toho odporu\u010dia materi\u00e1ly. V chladnom po\u010das\u00ed v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 izol\u00e1cia, ktor\u00e1 v\u00e1s udr\u017e\u00ed v teple.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>Z\u00e1hradn\u00e1 sauna a ktor\u00fa si vybra\u0165?<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">Mnoho \u013eud\u00ed si pre svoju z\u00e1hradn\u00fa saunu vyber\u00e1 klasick\u00fa f\u00ednsku saunu, ktor\u00e1 je pre \u0148u najvhodnej\u0161ia. V s\u00fa\u010dasnosti si v\u0161ak m\u00f4\u017eete vybra\u0165 aj kombinovan\u00fa saunu alebo in\u00fa saunu, ktor\u00e1 v\u00e1m vyhovuje. Z ak\u00fdch typov si vybra\u0165?<\/p>\n<p><strong>Klasick\u00e1 f\u00ednska sauna je najob\u013e\u00fabenej\u0161\u00edm typom sauny.<\/strong> F\u00ednska sauna je vyhriata na 90 a\u017e 105 \u00b0C a m\u00e1 such\u00fd vzduch s vlhkos\u0165ou pribli\u017ene 5 %. Jeden pobyt v saune by v\u0161ak nemal presiahnu\u0165 15 min\u00fat. Potom sa odpor\u00fa\u010da prv\u00e1 prest\u00e1vka v trvan\u00ed 15 a\u017e 20 min\u00fat, po ktorej nasleduje \u010fal\u0161\u00ed 15-min\u00fatov\u00fd cyklus, potom druh\u00e1 prest\u00e1vka v trvan\u00ed 30 a\u017e 40 min\u00fat a nakoniec posledn\u00fd cyklus v trvan\u00ed 15 min\u00fat. \u00da\u010dinnos\u0165 f\u00ednskej sauny sa zvy\u0161uje polievan\u00edm hor\u00facich kame\u0148ov vodou.<\/p>\n<p><strong>Parn\u00e1 sauna sa vyzna\u010duje ve\u013emi vysokou vlhkos\u0165ou a\u017e do 100 % a ni\u017e\u0161\u00edmi teplotami medzi 40 a 50 \u00b0C.<\/strong> Paru vytv\u00e1ra parn\u00fd gener\u00e1tor, ktor\u00fd funguje na podobnom princ\u00edpe ako varn\u00e1 kanvica.<\/p>\n<p><strong>Bio alebo bylinn\u00e1 sauna je vhodn\u00e1 pre \u0161irok\u00e9 spektrum pou\u017e\u00edvate\u013eov.<\/strong> V bylinkovej saune sa teplota udr\u017eiava medzi 30 a 50 \u00b0C, zatia\u013e \u010do v bio saune dosahuje pribli\u017ene 60 \u00b0C. Napriek ni\u017e\u0161\u00edm teplot\u00e1m si m\u00f4\u017eete vychutna\u0165 zv\u00fd\u0161en\u00fa vlhkos\u0165. Tieto typy s\u00e1un s\u00fa zvy\u010dajne obohaten\u00e9 o bylinky a aromaterapiu, ktor\u00e9 maj\u00fa priazniv\u00e9 \u00fa\u010dinky na d\u00fdchac\u00ed syst\u00e9m a poko\u017eku.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><strong>Kvalitn\u00e9 sauny od Aquamarine Spa<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">Na\u0161a spolo\u010dnos\u0165 sa \u0161pecializuje na predaj kvalitn\u00fdch s\u00e1un, baz\u00e9nov a v\u00edriviek. Realizujeme aj exkluz\u00edvne s\u00fakromn\u00e9 a komer\u010dn\u00e9 k\u00fapele. \u010c\u00edm sa odli\u0161ujeme?<\/p>\n<p>-Sauny na mieru so so\u013enou stenou, sklenenou stenou, hviezdnou oblohou, svetelnou terapiou, dekor\u00e1ciou at\u010f.<\/p>\n<p>-Poradenstvo, starostlivos\u0165 a kvalitn\u00e9 slu\u017eby.<\/p>\n<p>-V\u00fdber f\u00ednskych s\u00e1un, parn\u00fdch s\u00e1un alebo kombinovan\u00fdch infra\u010derven\u00fdch a bio s\u00e1un.<\/p>\n<p>-Trvanlivos\u0165 a kvalita na\u0161ich v\u00fdrobkov.<\/p>\n<p>-Pon\u00fakame dizajnov\u00e9 sauny TAO, ktor\u00e9 sa vyr\u00e1baj\u00fa v \u010ceskej republike.<\/p>\n<p><a href=\"https:\/\/aquamarinespa.cz\/sk\/dizajnove-sauny-2\/\">Viac inform\u00e1ci\u00ed o Aquamarine Spa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Predstavujeme sprievodcu v\u00fdberom z\u00e1hradnej sauny. Pre\u010d\u00edtajte si o k\u013e\u00fa\u010dov\u00fdch aspektoch v\u00fdberu a na \u010do nezabudn\u00fa\u0165.<\/p>\n","protected":false},"author":14,"featured_media":13866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-14292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u00e1hradn\u00e1 sauna: n\u00e1vod, ako si vybra\u0165 t\u00fa spr\u00e1vnu | AquamarineSpa<\/title>\n<meta name=\"description\" content=\"Predstavte si, \u017ee z\u00e1hradn\u00e1 sauna je len p\u00e1r krokov od v\u00e1\u0161ho domu a m\u00f4\u017eete ju kedyko\u013evek zapoji\u0165 do tr\u00e9ningu alebo relax\u00e1cie.\" \/>\n<meta name=\"robots\" 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\/>\n<meta property=\"article:published_time\" content=\"2024-12-10T14:32:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-10T14:39:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aquamarinespa.cz\/wp-content\/uploads\/2024\/10\/venkovni-sauna.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"halikova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"halikova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 min\u00fat\" \/>\n<script type=\"application\/ld+json\" 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