The health benefits of a whirlpool
A whirlpool bath is a comprehensive therapy for a person’s physical and mental well-being. In the following article, we will shortly introduce to you the main benefits of a whirlpool bath.
Promotes muscle relaxation
A whirlpool bath helps to relax and flex the muscles of the whole body. During this procedure, the muscles warm up and become more flexible, which allows us a greater range of motion and also greater momentum, which helps prevent injuries. Depending on the location of the jets, we can freely release individual parts of the body, such as a stiff neck or back.
Positive for our joints
Thanks to the stimulation of blood and lymphatic circulation, the whirlpool is also suitable for the joints. Warm water together with massage jets helps to effectively remove stiffness and swelling of the joints.
Comprehensive strengthening of immunity
Whirlpool baths are not just a means of relaxation, but also significantly help against lifestyle diseases such as diabetes. In addition, warm water also has an effect on the healing of the skin and fights against inflammatory processes in the body, helping to speed up recovery from minor internal injuries, post-operative conditions, and bruises. The steam rising from the bath soothes the lungs, heart, and stomach.
A stay in the whirlpool before bed is a great way to prepare for a good night’s rest.
Thinking of getting a whirlpool? So, for inspiration, order our free catalog of whirlpools!